Bureaucrat, staff, administrator
4,335
edits
Changes
→Ingredients
* Hemp seeds
* Buckwheat groats
* Cardamom
* Cinnamon
* Nutmeg
* 500 ml boiling water (to well disperse the maple syrup)
* 4 tblsp 50 ml maple syrup (if you use honey a larger quantity may be required)
* 1 tblsp olive oil or melted butter
