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→Caloric Examples
<table width="50%" border="1">
<tr><th>Food Item</th><th>Serving</th><th>Calories</th></tr>
<tr><td>Peanuts</td><td>36.5 g/0.25 cup</td><tdalign="right">207</td></tr>
<tr><td>Peanut butter</td><td>32 g/2 tbsp</td><td>188</td></tr>
<tr><td>Baker's Semi-Sweet Chocolate</td><td>14 g/1 piece</td><td>40</td></tr>
