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→Meal Planning
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<b>2</b>. Next, for the next two-week period plan the meals for each day. This will depend on the supplies and perishables you have available, the recipes on hand that fit your skill level, and making healthy choices based on a food guide. Every day should have fruit, vegetable, whole grain and protein.
Your approach might differ, but it is probably easy to plan all the breakfasts first, then all the lunches, and so forth.