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CyclonePreparationChecklist

No change in size, 16:32, 17 October 2016
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→‎Caloric Examples
<table border="1">
<tr><th>Food Item</th><th>Serving</th><th>Calories</th></tr>
<tr><td>Peanuts</td><td>0.25 cup/36.5 g/0.25 cup</td><td>207</td></tr><tr><td>Peanut butter</td><td>2 tbsp/32 g/2 tbsp</td><td>188</td></tr><tr><td>Baker's Semi-Sweet Chocolate</td><td>1 piece/14 g/1 piece</td><td>40</td></tr>
<tr><td>Raisins</td><td>100 g</td><td>299</td></tr>
<tr><td>Tuna</td><td>100 g</td><td>184</td></tr>